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Paint Your Way Forward

An art therapy workbook for children an teenagers to navigate Anxiety, Stress, and big Emotions by painting with Solution-Focused Art Therapy LOM®.

Paint Your Way Forward is an art therapy workbook designed to help children and teenagers explore anxiety, stress, and big emotions through creative expression. Based on Solution-Focused Art Therapy LOM®, the workbook includes practical painting exercises, step-by-step video instructions, and a caregiver guide to support meaningful conversations and emotional growth.

Video Instruction 1

Instructions: How to draw a Balloon for Negative Thoughts.

Video Instruction 2

Instructions: How to draw a Circle for  strong Emotions.

Mut-Malbuch_Cover

Buy the workbook on Amazon.

How Painting Emotions supports Change
an introduction to Solution-Focused Art Therapy LOM®
video by Jörg Merz

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